In this video, you’ll follow an easy yet refreshing sequence designed to improve your flexibility, build strength, and promote calmness. The gentle sound of waves and the warm sun create a perfect setting to practice your poses and deepen your breathing. Whether you are brand new to yoga or have been practicing for years, this flow invites you to breathe and find peace within.

Join Our Beach Classes

We happily invite you to join our variety of classes offered not only at Surfside Beach but also at any beach on Aruba! From Palm Beach to Eagle Beach, Divi Beach, and beyond, we bring the joy of yoga to you in beautiful locations. Additionally, we offer classes in our refreshing pool, garden, cozy studio or any other nature spots on Aruba, ensuring you have options that suit your comfort.

Here are some of the classes we offer on the beach or ocean.

Sunrise Yoga: Wake up with a joyful practice as the sun rises, filling you with energy to start your day.

Morning Yoga: Enjoy a refreshing session that boosts your spirit and sets a positive mood.

Sunset Yoga: Relax and unwind as the sun sets, grounding your body and calming your mind.

SUP Yoga: Take your yoga practice on the water with a paddleboard, embracing the flow of the ocean.

SUP Pilates: Mix Pilates with yoga on the water to strengthen your core while having fun.

SUP Fitness: Get a great workout on the waves that challenges your body and uplifts your spirit.