Our Latest Posts & Articles

🧘♀️ Beach vs. Studio Yoga: Which Practice Suits Your Soul Best?Aruba’s golden sun, soft ocean breeze, and sacred studio space — all calling you to roll out your mat. But the big question is: Do you flow under the sky or in the sanctuary of stillness?
At Namaste Yoga Aruba, we offer both beach and studio yoga, because wellness isn’t one-size-fits-all. Each practice brings something different to your body, your energy,

🎵 Sound Healing in Aruba: The Vibration That Transforms
You’ve done the yoga. You’ve walked the beach. But have you ever felt your entire energy shift — just through sound? Welcome to Sound Healing,

Why SUP Yoga in Aruba Is the Most Dushi Thing You’ll Do This Summer🧘♀️🌊
If you’ve ever dreamed of practicing yoga in the middle of crystal-clear turquoise waters, with the sun kissing your skin and the sound of gentle

Join our Beach Restorative Yoga Flow from your home or anywhere else!
Welcome to our latest yoga session, where the calming waves of the ocean meet the soothing practice of restorative yoga. This video is designed for

Keto Made Simple – Personalized Program with Private Guidance by Namaste Yoga Aruba
Transform Your Lifestyle, Not Just Your Diet At Namaste Yoga Aruba, we believe in embracing a lifestyle that nurtures both the body and mind. Our

Discover the Calm of Surfside Beach, Aruba – A Quiet Spot for Yoga and Wellness
Find Peace Under the Shade of the Sea Grape Tree Just a short drive from Aruba’s high-rise hotel area, Surfside Beach offers something different—a calm,
