Have you ever practiced yoga while pelicans glide above you, iguanas quietly stroll nearby, and the waves of the Caribbean set your rhythm? 🌊🦜🦎This is

Let’s be honest. Sometimes, life feels like way too much.The deadlines. The responsibilities. The pressure to be okay all the time.You smile, you push, you

In the fast rhythm of everyday life, sometimes what we need most is to slow down. To pause. To breathe.That’s exactly what Yin Yoga invites

Let’s be real. Breathing sounds way too basic to be life-changing, right? You do it every day. About 20,000 times, actually. But here’s the catch:

Looking for a place to reconnect with yourself, surrounded by nature, peace, and purpose?Welcome to Namaste Yoga Colombia, where movement, mindfulness, and Mother Earth come

Welcome to Namaste Retreat, a vibrant 7-night wellness escape nestled in Colombia’s lush Coffee Axis. This sanctuary blends yoga, breathwork, sound healing, meditation, and nature