Our Latest Posts & Articles
Yin Yoga: A Journey Into Stillness from the Heart of Colombia
In the fast rhythm of everyday life, sometimes what we need most is to slow down. To pause. To breathe.That’s exactly what Yin Yoga invites
🌬️ Breathe Like You Mean It: The Life-Changing Secret You’re Ignoring Daily
Let’s be real. Breathing sounds way too basic to be life-changing, right? You do it every day. About 20,000 times, actually. But here’s the catch:
Discover Yoga in Colombia’s Coffee Region 🌿
Looking for a place to reconnect with yourself, surrounded by nature, peace, and purpose?Welcome to Namaste Yoga Colombia, where movement, mindfulness, and Mother Earth come
🌿 Discover the Transformational Retreat at Namaste Vacation Home Colombia
Welcome to Namaste Retreat, a vibrant 7-night wellness escape nestled in Colombia’s lush Coffee Axis. This sanctuary blends yoga, breathwork, sound healing, meditation, and nature
🧘♀️ Beach vs. Studio Yoga: Which Practice Suits Your Soul Best?Aruba’s golden sun, soft ocean breeze, and sacred studio space — all calling you to roll out your mat. But the big question is: Do you flow under the sky or in the sanctuary of stillness?
At Namaste Yoga Aruba, we offer both beach and studio yoga, because wellness isn’t one-size-fits-all. Each practice brings something different to your body, your energy,
🎵 Sound Healing in Aruba: The Vibration That Transforms
You’ve done the yoga. You’ve walked the beach. But have you ever felt your entire energy shift — just through sound? Welcome to Sound Healing,